Can Vitamin D really help prevent you from developing cancer? Once only associated with strong bones and teeth, new scientific research is finding that Vitamin D can cut your risk [...]
If you are having trouble with aging or dim, dry, or red and irritated skin, many turn to skincare lotions and creams. There are different reasons for choosing a lotion [...]
Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep [...]
For many women, visiting the skin care aisle at the drugstore can be as intimidating as ordering from all the complicated hot beverages on offer at the trendy local coffee [...]
The skin is the largest organ in the body. It defends against disease and infection, regulates temperature and even aids in vitamin production. Keeping skin healthy is crucial for beauty [...]
The secret of the “fountain of youth” has been searched for since ancient times. Many researchers have done experiments to find ways to slow down the aging process. There are [...]
I wanted to talk about anxiety today—what it is, how you can stop yourself when you are stuck in a pattern of feeling anxious and how to ground yourself back [...]
Scientific research has connected brain health and disease conditions to the micro-organisms in the gut, making up the microbiome system. These digestive microbes are considered our “second brain,” and play [...]
